We all need to release some stress in our life , Every other day just try to do one of the following ......
JUST LET IT LOOSE !
Turn the radio up , clear your head and just Dance, Dance, Dance. It is great for releasing your stress and makes you feel great too !
Take a 5 minute stroll around the block and come back like a different person . You can feel the stress leave your body with each step you take .
Skip the shower and light some candles and use the tub instead ! Just relax and take a few minutes longer than your usual .
Do some Yoga ! I personally don`t go for it because just getting there is stressful for me . I just feel the need to have to move to release my stress. My brain bad ! LOL
Reading a book releases stress and takes you to places you always dreamed of but could never afford or never have the time to go to .
Me ? I find that the greatest way to release stress for me is crafting .. whether I am making wreaths, painting , knitting, or crocheting , It just takes me to a new world and my imagination just takes over .
How do you release your stress ?
- I am a Jill of all trades , SAHM and lover of all crafts. I think my middle name is Creating :) Each day I try to invision some new detail or put together some stiches I have never done before for a new look. I can`t wait to see what tomorrow will bring . Feel free to leave a comment and let me know how I am doing.